Pregnancy is a time of transformation, not just for the body but for the mind and spirit. As a sound therapist and musician, I’ve always...

While there is some overlap between the chakra system and Western music theory, it's important to note that the chakra system is not directly based on Western music theory. However, some practitioners of sound healing use Western musical notes as a way of representing the frequencies associated with each chakra. Here is an example of how the chakras may be associated with Western musical notes:

There are several frequencies that are commonly used in sound healing and believed to have healing properties. Here are a few examples:...

Vibrational Sound Therapy (VST) is a form of sound healing that uses vibrations and sound waves produced by specific instruments and...

Music has been shown to have a range of beneficial effects on the body, including reducing stress and anxiety, improving mood, and even...