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Writer's pictureAvalon Starling

The Collective Shadow

The collective shadow is a term used to describe the shared or collective unconscious aspects of our society or culture that are repressed or denied. It is the sum total of the repressed or denied aspects of the collective psyche of a group or community.

The collective shadow may include social and cultural issues such as racism, sexism, homophobia, xenophobia, and other forms of discrimination and oppression. It can also include collective traumas, unresolved conflicts, and negative aspects of our history and culture.

According to Carl Jung, the collective shadow arises from the fact that societies and cultures are made up of individuals, each of whom has their own personal shadow. When these individual shadows are repressed or denied, they can become part of the collective shadow of the group.

Recognizing and integrating the collective shadow is essential for social and cultural transformation and healing. This involves acknowledging and addressing the negative aspects of our society and culture and working towards a more just and equitable society. It also requires individuals to work on their personal shadow and contribute to the collective healing process.


Healing the collective shadow involves acknowledging and addressing the negative aspects of our society and culture. Here are some steps that can help with the process:

  1. Develop awareness: The first step in healing the collective shadow is to develop awareness of the negative aspects of our society and culture. This may involve examining the ways in which we contribute to these negative patterns, as well as exploring the collective trauma and unresolved conflicts that may be underlying them.

  2. Foster empathy and compassion: Healing the collective shadow also requires fostering empathy and compassion for ourselves and others. This involves recognizing that we are all connected and that the healing of one person or group can contribute to the healing of the collective as a whole.

  3. Take action: Once we have developed awareness and empathy, we can start taking action to address the negative aspects of our society and culture. This may involve participating in social justice movements, advocating for marginalized communities, and working towards creating a more just and equitable society.

  4. Practice self-reflection: Healing the collective shadow also requires individual self-reflection. This involves exploring our own biases, prejudices, and internalized oppression, and working to address them.

  5. Seek community support: Healing the collective shadow is a collective process that requires community support. It is important to seek support from like-minded individuals, participate in community healing practices, and engage in open and honest dialogue with others.

Healing the collective shadow is a continuous process that requires ongoing work and commitment. By acknowledging and addressing the negative aspects of our society and culture, we can contribute to a more just and equitable world.

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