Spooky Sound Healing at the Salt Cave of Alaska
- Avalon Starling
- Oct 15
- 2 min read
Updated: Nov 7
Hi, I’m Avalon Starling, sound therapist and founder of Sound Space, a wellness practice dedicated to creating spaces where sound and frequency become tools for transformation. My mission through Sound Space is to help people reconnect with their inner harmony — using vibration, intention, and community to promote deep healing and relaxation.
Embracing the Power of Sound
This fall has been especially exciting as we’ve begun a new collaboration with the Salt Cave of Alaska. The combination of halotherapy (salt therapy) and sound healing creates an incredibly synergistic experience. The Himalayan salt walls help cleanse the respiratory system and promote relaxation. Meanwhile, the resonance of the bowls, gongs, and chimes guides your body into a meditative state. The sound waves vibrate through the salt-infused air, amplifying the soothing effects on both body and mind.
I recently added a new set of Tibetan singing bowls to my collection — and they sound absolutely magical in the cave! The acoustics and mineral-rich atmosphere bring out a deep resonance and clarity that’s unlike any other location I’ve worked in.
Upcoming Events
This October, we’re introducing 90-minute sound baths for an even more immersive experience:
🕖 Wednesday, October 23rd at 7:00 p.m.
Enjoy a six-course spooky dinner at Carina’s at the Clocktower (located in the same building as the Salt Cave) and bring your receipt to receive 15% off your sound bath ticket.
🎃 Thursday, October 31st at 6:15 p.m.
Join us on Halloween for a Spooky Sound Bath — a sound bath to honor transition, reflection, and renewal. This guided meditation will help you release the old and welcome the new.
We’ll also continue our Sunday sound bath sessions on October 26th:
👧 Kids Sound Bath – 3:15 PM
🌿 Adults Sound Bath – 4:00 PM
Each session is limited to six guests, keeping the experience intimate and deeply restorative.
The Transformative Experience of Sound Healing
Whether you’re new to sound healing or a regular participant, the Salt Cave of Alaska offers a truly elevated environment to breathe, release, and realign. The gentle vibrations of the sound baths create a space for reflection and renewal. I invite you to immerse yourself in this unique experience.
Come experience the harmony of sound and salt this October — your body and spirit will thank you.
Reserve your spot today:
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