Chakra Affirmations
- Avalon Starling

- Jul 10, 2022
- 3 min read
Updated: Jul 10, 2022
So I am often asked for tip to balance, activate, or connect with our chakras. Something I use on a daily basis are chakra affirmations.
This is how I give attention to my energetic centers when they feel unbalanced. Knowing your energy centers and how they feel is a critical piece of performing energy work, whether individually or professionally. Consider using these affirmations to observe how the energy body responds to your thoughts.
Root chakra affirmations
I am connected and grounded to Earth.
I am present on this planet and in this moment.
I am grounded in my physical body.
I am at home wherever I am.
I am always safe and secure.
I am fearless.
Sacral
I enjoy pleasure in all areas of my life.
I choose joy often.
My creativity is endless.
I surrender to the flow of the Universe.
I release control and I accept change.
I release control and resistance. I embrace new beginnings.
I embody my inner peace.
I embrace, celebrate, and respect my physical body.
I practice healthy attachment and detachment. I am secure in my emotional regulation and support.
My energy and my body is sacred.
I honour my sensuality as my most sacred pure energy.
My feelings are valid and important.
Solar Plexus
I am worthy
I am aligned with my highest good.
I am calm, confident, and powerful.
I passionately pursue my purpose.
I honour my body with physical activity and balanced nutrition.
I rest when I need to. I make time for relaxation.
I wholeheartedly believe in my ability to succeed.
I know my value.
My energy is pure .
I love and respect myself.
Heart
Love surrounds me.
My life is abundant with happiness.
I trust and follow my heart.
I am aligned to the frequency of love.
My heart is open to love.
My energy radiates purest love.
I accept and embrace myself.
My heart is grateful and my soul is peaceful.
I am bold and courageous.
I deserve compassionate, loving relationships.
I deserve romantic love.
I choose joy and compassion over judgement.
I am worthy of abundance.
Throat
I speak my truth lovingly.
I empower myself and others through honest communication.
By speaking truthfully, I manifest my best life.
Through having clarity, I am healing.
My honesty attracts the right people for me.
I balance my sharing and listening.
Third Eye
I take time to dream and visualize my life.
I embody my visualizations.
I discover my spirituality daily.
I see beyond my physical reality.
I embrace my higher self.
I align to my inner sense of truth.
With love as my guide, I step into my light.
Healing is my path, not a detour.
Crown
I honour my divine nature.
I am balanced.
I embody my highest self.
I receive effortlessly.
I am connected to the entire universe.
I find peace as I surrender to faith.
I am learning and practicing healthy detachment.
Eternal wisdom flows through me.
My soul is multidimensional.
My soul transcends my physical reality.
Everything is connected.
I transmute energy to serve the highest good.
As I heal myself, I honour my divine nature.
These statements are just a few examples. They are the affirmations I most commonly practice on a daily basis. These affirmations remind me through times of confusion what it looks like to be centered.
A last and important message. I want to point out that in the "new age" world we often don't fully understand or respect the original spiritual meaning of things. For example, chakra is mispronounced by the majority of people, and as a holistic health practitioner I am shocked that nobody knows or corrects each other.
Chakra is vocalized as "CHUCK RUH" - NOT "CHALK RAH" - the modern English pronunciation of the letter A is a recent linguistic change that came after the Hindu language. Please keep in mind, linguistics matter to our affirmations. And it shows respect to the cultural heritage. Thank you for taking note of this **




Comments