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Sound Bath at Northbound Fitness

11月14日周二

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Northbound Fitness Club LLC

Enjoy a free sound bath in beautiful Willow

Sound Bath at Northbound Fitness
Sound Bath at Northbound Fitness

Time & Location

2023年11月14日 19:15 – 20:30

Northbound Fitness Club LLC, 24413 Willow Creek Pkwy, Willow, AK 99688, USA

About the Event

Please join us on Tuesday, November 14th immediately following yoga 7:15-8:00pm for a free 45-minute SOUND BATH!

📍What is a Sound Bath? Glad you asked! Sound baths are a meditative experience where you are “bathed” in sound waves. 🎼 These sound waves will be produced by sources including healing instruments such as singing bowls, gongs, percussion drums, chimes, tuning forks, and soft music tones. 🎶🥁🪗🪇

📍Benefits of a Sound Bath? Countless… but here are a few.

🔹Reduces anxiety

🔸Promotes a feeling of calmness and stress reduction

🔹Aids in muscle and mind relaxation

🔸Pain relief

🔹Improves sleep

🔸Enhances Mood

🔹Increases body awareness

🔸Soothes your nervous system

🔹Blocks out negative thoughts and helps you connect your consciousness to your body.

 

✨This FREE event will be hosted by Willow resident and trained Sound Bath healer, Avalon Starling. 💖 We suggest bringing a small blanket, a pillow, or anything cozy that will enhance your meditative experience and make you feel completely relaxed. 🧘🏼‍♀️💤 We have yoga mats and blocks for your comfort and support. Use this time to unwind and release tension and restore harmony in your body. 

We look forward to seeing you! Yoga class will be 6:00-7:00pm so definitely come join both to maximize the best experience for a restorative way to spend your evening. 💘🥰

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• ॐ • expanding collective consciousness through raising positive vibrations  • ♬ •

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信息和产品仅供参考和教育目的,不用于诊断或治疗健康问题或疾病。如果您有或怀疑您有健康问题,请立即联系您的医生或医疗保健提供者以获得专业建议。

THE SOUND SPACE® 是 SOUND HEALING PRODUCTS LLC 的注册商标 。版权所有。版权所有 © 2021。所有材料均受国际版权法保护,未经 SOUND HEALING PRODUCTS LLC 书面同意,不得复制或转载。

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